Level Up is used by professional athletes and Olympians to Fortune 100 executives, financial advisors to aspiring high school varsity players, tired moms, lost husbands and anyone looking to improve their performance to win more (however that is defined for you) with less stress and more joy.

Sadly, the world and our lives have become busier, wealthier, with more choice and opportunity than ever before BUT less happy, more stressful and with higher anxiety for the majority. Use Level Up to win more or win the same but with less stress and lots more joy.

As you progress through Dr. Selk's curriculum, you will learn new methods and practice with Dr. Selk and eventually train and retrain your brain. All of that without spending more than 5-10 minutes each day.

Dr. Selk firmly believes in simplification and NOT over-coaching, the biggest mistake of many coaches. You will learn and master each nugget, perfectly programmed to make it easy via software with every nugget progressing towards mastery.

The very best way to use Level Up is on your smartphone. Level Up is built as a progessive web application, cutting-edge mobile application software, allowing you to access Level Up on any mobile device. Easily add Level Up to your homescreen like other native apps and benefit from having Dr. Selk coaching you when you need it with the convenience and access of your phone.

Didactic learning is the traditional approach to learning where information is presented in a lecture-style format, while experiential learning involves a more hands-on, interactive approach where learners actively engage in the learning process through practical activities, experiments, and real-world experiences. In didactic learning, the teacher is the primary source of information, while in experiential learning, the learners are encouraged to discover and explore knowledge on their own through experimentation and reflection.

Level Up works better than reading books or watching online video courses because the program is designed with experiential learning methods. Each masterclass video lesson incorporates only one topic such as self-confidence, and your performance coach explains the biological basis for normal human behavior and how to train your mind to improve your outcomes. Then you're guided through prompts in the app to practice this mental training on a daily basis. After a few days of practicing each technique, you will watch another video lesson and another practical activity will be added to your daily mental training. You can skip the video lesson anytime if you don't have time to watch that day. In 30-45 days you will complete the foundational lessons to create your personalized 3-minute, 40-second daily mental training. If you continue with this daily mental training, you should see significant improvement in your overall success, health and happiness.

Absolutely. Being as honest as you can as you train ensures the best outcome, so we take privacy extremely seriously. All of your personal information and data that you enter in the app are stored in encrypted form to ensure that nobody, inside or outside of the company, can view or access any of your data.

You don't have to download the app. Level Up is developed using Progressive Web App technology that takes advantage of the latest technologies to combine the best of web and mobile apps. You experience the same responsive interactions within the app, notifications, and touch screen gestures you expect without downloading an app from the App Store or Google Play, taking up storage, and waiting forever for developers to fix issues or enhance features.

However, to get the best feature of having instant access to the Level Up app from your device home screen, you need to follow a few simple steps that take less than 30 seconds. After you sign up, follow these instructions to add Level Up to your home screen.

For the first time ever, Dr. Jason Selk has digitized his proprietary mental performance method that combines concepts he has written about in his bestseller books with video lessons AND interactive training software to replicate what only a few thousand people have experienced in the past two decades of Dr. Selk's work.

Clients who learn this exact method via live sessions would pay in excess of $6,000 and much more to train with Dr. Selk in person. With a current wait list of more than 10 years, Dr. Selk is excited to bring Level Up to anyone who is looking for a positive and major impact in their life.

All past clients have experienced positive transformation, and Dr. Selk is so confident you will too, your results are 100% guaranteed. You can use the Level Up app for free for 10 training sessions. After you sign up with full membership, if you don't see the results you are looking for, you can cancel anytime and receive a prorated refund for the remaining days in your subscription — ZERO questions asked.

Though 100% of all past clients of Dr. Selk have experienced positive transformation, if you don't see the results you are looking for, you can cancel ANYTIME. By cancelling, you will be refunded the portion of your membership you do not use so there is ZERO risk.

Like any new skill and transformation, mastery takes time and effort so we ask that you try Level Up for 30 days. Then anytime after that, simply go to your profile page in the Level Up app, tap on the subscription, and then tap the Cancel Subscription button. Your prorated refund for the days remaining in your membership will be processed with ZERO questions asked.