What is experiential learning, and why is it better?
Didactic learning is the traditional approach to learning where information is presented in a lecture-style format, while experiential learning involves a more hands-on, interactive approach where learners actively engage in the learning process through practical activities, experiments, and real-world experiences. In didactic learning, the teacher is the primary source of information, while in experiential learning, the learners are encouraged to discover and explore knowledge on their own through experimentation and reflection.
Level Up works better than reading books or watching online video courses because the program is designed with experiential learning methods. Each masterclass video lesson incorporates only one topic such as self-confidence, and your performance coach explains the biological basis for normal human behavior and how to train your mind to improve your outcomes. Then you're guided through prompts in the app to practice this mental training on a daily basis. After a few days of practicing each technique, you will watch another video lesson and another practical activity will be added to your daily mental training. You can skip the video lesson anytime if you don't have time to watch that day. In 30-45 days you will complete the foundational lessons to create your personalized 3-minute, 40-second daily mental training. If you continue with this daily mental training, you should see significant improvement in your overall success, health and happiness.