My performance success with aspiring college, Olympic, professional and all-star athletes is unparalleled

Your dream life takes less time
and effort than you think.
Give me 3 minutes 40 seconds
a day to achieve it.
GUARANTEED.
Dr. Jason Selk
Two-time World Series winning mental coach for the St. Louis Cardinals
CLIENTS
Let's cut to the chase
What we guarantee, 100%
1
Spend less than five minutes a day
2
Gain an edge and confidence you've never felt before
3
Enjoy competing, performing and winning MORE at whatever you want
None of this works unless you do
1
No sugarcoating, you must put in the work
2
Follow guided, custom success training videos and audio by Jason Selk himself
3
Stick with it, get tougher every single day
How Level Up Works
PHASE 1
Create the Winning Plan:
Avoid the three most common goal setting mistakes and with an emphasis on "process" create a game plan for yourself that allows you to consistently win at the highest level.
PHASE 2
Attack the Plan:
Complete your very own two minute and fifteen-second Mental Workout to best prepare your mind and body for increased execution and performance.
PHASE 3
Effectively Evaluate the Plan:
Learn to make adjustments quickly to gain the edge with your competition. Daily Success Logs require less than one minute per day and have been proven to be the most impactful way to foster ongoing growth and improvement.
+ Dr. Selk yearlong video lessons to better help you take mental preparation and performance to the next level.
Results 100% Guaranteed
Your regular mental workouts guided by Dr. Jason Selk combined with proprietary mental toughness lessons only available to Jason's personal clients until now plus monthly assessments of your performance will lead to MORE SUCCESS, better health and increased happiness. Results are guaranteed or 100% refund anytime, no questions asked!
Never just believe what the company tells you.
Jason Selk with and current mental coach to Auburn baseball.
Success Testimonials
Before learning the mental workout, I really didn’t know if I would be healthy enough to be able to compete in the (Olympic) games. Once I started doing the mental workouts everyday, I immediately started having better training sessions, and I knew I was on track.
~ Justin Spring, Bronze Medalist in the 2008 Olympic Games
I feel like Level Up is one if the best things I’ve come across because it helps me improve the mental side of my sport and the tips I receive daily are amazing. Using Level Up has definitely had a positive impact on my performance.
~ Elite Soccer Junior Player
Selk teaches you to develop the mental toughness needed to thrive on adversity.
~ Bobby Gassoff Lieutenant Commander, Navy Seal
I can definitely see my improvements with my mental game and using Level Up daily has made me more confident and focused on what I want to achieve as an athlete.
~ Aryan
I started using Level Up because I noticed my mental game along with my team's needed some work. I feel like Level Up has had a positive impact on my performance. The breathing techniques and visualization time help me focus on my upcoming game and I really like the reflection aspects.
~ Taylor
I’ve been doing mental toughness from your book for a year now, and I’ve achieved many big goals of mine from doing so! Including being World female kata champion in karate last weekend! So Thank YOU!!! You are awesome!!!
~ Kirsty Brierley, 2011 Kata Karate World Champion
Before learning the mental workout, I really didn’t know if I would be healthy enough to be able to compete in the (Olympic) games. Once I started doing the mental workouts everyday, I immediately started having better training sessions, and I knew I was on track.
~ Justin Spring, Bronze Medalist in the 2008 Olympic Games
I feel like Level Up is one if the best things I’ve come across because it helps me improve the mental side of my sport and the tips I receive daily are amazing. Using Level Up has definitely had a positive impact on my performance.
~ Elite Soccer Junior Player