U.S. Surgeon General
Dr. Vivek Murthy
Dr. Vivek Murthy
Parents in the United States are overwhelmed and burned out with the "dizzying pace" of the world, and it's a public health concern... We know that the well-being of parents and caregivers is directly linked to the well-being of their children.
Level Up Mental Health App For Parents
Whether you are a mom, dad, caregiver or teenager — family life is not immune from stress, anxiety, exhaustion, burnout, even depression.
Based on cognitive behavior therapists Dr. Jason Selk & Dr. Ellen Reed’s 40+ years of experience.
Simple Mental Health Support For Parents
Expensive therapy or time consuming meditation and mindfulness aren’t the only ways. Daily planning and success
are a must, and we are here to teach and support you.
Are you experiencing any of these on a regular basis?
Select all that apply
Stress and Anxiety
Exhaustion or Anger
Poor Health or Pain
Low Self-Confidence
Executive Dysfunction
Work-Life Balance
Trust Mums
“The mental health challenges of raising three kids while working full time is real. Level Up helped me build self-confidence by teaching easy ways to have daily success investing just 5-10 minutes a day.” — Pauline
96.7% of Level Up members report noticeable success personally and professionally after 6 weeks of consistent app use.
More of a Paper & Pen Person?
Try our free, unconventional daily planner styled like bullet journals.
